Welcome
Jump Start your fitness journey
Featuring Bungee Fitness, Strength and Endurance Training, Aerial Silks, Group Parties, and private sessions.
What We Do!
Bungee Fitness
Bungee workouts are low-impact, full-body cardio that use bungees to perform classic bodyweight exercises. The bungees will try to pull you up into the air, creating a resistance for you to work against. You can harness the bungees at your waist or hold them in your hands
Strength and Endurance Classes and Personal Training
Strength and endurance classes get your heart rate high, keep you sweating, and help you in building the strength in your muscles and the endurance to KEEP ON GOING! Our classes tailor to all fitness levels allowing you to work with your own weight for set time intervals.
(This lets you go at your own pace!)
Aerial Silks
Aerial Silks
Learn to climb, wrap, and perform various stretches, poses, and tricks while suspended from the ceiling using fabric silks. These classes focus on building strength, flexibility and coordination.